Weekly Series on Hot Nutrition Topics
Each class will be a new topic geared toward Nutrition.
- 1 hour
- $30 per session
- Location 1
Service Description
Whether getting back in shape or planning meals that are both easy and healthy for a family, I am here to help. People deal with several issues like decision fatigue, low energy, unhealthy eating habits due to time constraints, or picky eaters. Your nutrition can affect your mental health, physical health, and even your family. This class is geared toward the people working out in the business world or at home. Those who can cook or those who need help doing so. Those with big families or living alone. It is about making your life more fulfilled, starting with the most important part of your routine... you. There will be instruction, and a portion of the meeting will be Q and A. The first two sessions are free! Upcoming topics: September 21- Tips for parents of picky eaters September 25- Your mental health and Nutrition- How are they related
Upcoming Sessions
Cancelation Policy
Your wellbeing is important to us. We know that at times there are things that come up that cause the need for cancellations. Cancellations made 1 hour or more before appointment time will not be charged. Cancellations made less than 1 hour before scheduled appointment time will be charged a missed appointment fee of $30 dollars.
Contact Details
sarahwilcox@guidednom.org